Cottage Cheese Spinach and Artichoke Dip

Cottage Cheese Spinach and Artichoke Dip

Spinach and artichoke dip is a beloved party staple—but this version has a fresh summer twist thanks to the use of creamy cottage cheese.
Say goodbye to heavy, mayo-laden dips and hello to this lighter, protein-rich upgrade. It’s just as decadent and cheesy as the original, but with a soft tang and smoother texture that only cottage cheese can deliver.

Whether you’re dipping crackers, veggies, or warm pita, this Cottage Cheese Spinach and Artichoke Dip is the kind of appetizer that disappears fast—so be ready to make a double batch!

🥄 Why You’ll Love This Dip

  • Creamy, cheesy, melty perfection: With a better-for-you twist.

  • Protein-packed: Thanks to cottage cheese and mozzarella.

  • Great for summer parties: Serve warm or at room temp.

  • Quick & easy: Just mix, bake, and enjoy.

  • Versatile: Pairs with chips, bread, or fresh-cut veggies.

📝 Ingredients (6 Servings)

  • 1 cup cottage cheese (about 225g)

  • 1 cup shredded mozzarella cheese (about 100g)

  • 1/2 cup grated Parmesan cheese

  • 1/2 cup cooked spinach (squeezed dry), or 1/2 package frozen spinach, thawed and drained

  • 1 can (14 oz) artichoke hearts, drained and chopped

  • 2 cloves garlic, minced

  • 1/2 tsp onion powder

  • 1/4 tsp salt

  • 1/4 tsp black pepper

  • 1 tbsp olive oil or butter (for baking dish)

  • Optional: red pepper flakes or lemon zest for garnish

⏱ Prep & Bake Time

  • Prep Time: 10 minutes

  • Bake Time: 20–25 minutes

  • Total Time: 30–35 minutes

  • Yield: 6 servings

👩‍🍳 Instructions

Step 1: Preheat Oven

Preheat your oven to 375°F (190°C). Lightly grease a baking dish or oven-safe skillet with olive oil or butter.

Step 2: Mix the Dip

In a large mixing bowl, combine cottage cheese, mozzarella, Parmesan, spinach, artichokes, garlic, onion powder, salt, and pepper. Mix until evenly incorporated.

Step 3: Blend (Optional)

For a smoother texture, pulse the mixture in a food processor or blender a few times. This step is optional—chunky works too!

Step 4: Bake

Spoon the mixture into the prepared dish. Smooth the top and bake for 20–25 minutes, or until golden, bubbly, and lightly browned on top.

Step 5: Serve

Garnish with red pepper flakes or lemon zest if desired. Serve hot with chips, crostini, sliced baguette, or veggie sticks.

🌞 Why It’s a Summer Favorite

  • Make-ahead friendly: Just bake when ready to serve.

  • Outdoor-approved: Holds up well at picnics and potlucks.

  • Lighter than traditional dips: Cottage cheese keeps it cool and balanced.

  • Pairs beautifully: With grilled meats, salads, or fresh summer produce.

💡 Tips & Variations

  • Make it spicier: Add chopped jalapeños or hot sauce to the mix.

  • Add protein: Stir in shredded chicken or cooked bacon.

  • Make it vegan: Use dairy-free cheeses and a tofu-based substitute for cottage cheese.

  • Use Greek yogurt: For a different creamy texture and tang.

  • No-bake version: Blend all ingredients and chill for a cold spread.

🧊 Storage & Reheating

  • Fridge: Store in an airtight container for up to 4 days.

  • Reheat: Warm in the oven at 350°F or microwave individual servings until bubbly.

  • Freezer: Not recommended due to texture changes in cottage cheese and spinach.

This dip reheats beautifully—so it’s perfect for leftovers (if there are any!).

🧀 Cottage Cheese: The Star Ingredient

Why cottage cheese? Because it delivers:

  • Creaminess without excess fat

  • A subtle tang that enhances flavor

  • Natural protein for staying power

  • A lighter texture perfect for warm-weather dips

When blended or baked, cottage cheese transforms into silky deliciousness you’d never expect.

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